HypnoBirthing® classes are taught in a format of five, two hour sessions at Birthcare and in East Auckland. They are kept small (between 2-5 couples) so that you can have more of an opportunity to ask questions and get a really good grasp of HypnoBirthing®. It is vital that your birthing companion attends all of the classes.
The best time to begin your HypnoBirthing® classes is between 16 – 35 weeks. If your birthing time is closer than this, or if you would prefer to have one on one tuition, please contact Claire as she can make special arrangements for private classes with you. If you live in an area where HypnoBirthing® is not offered, then Claire can present the course to you via private lessons through Skype.
As part of the five week information-packed course, couples receive:
- Your own copy of the book “HypnoBirthing® – The Mongan Method”
- Two CD’s for relaxation, stress reduction and bonding
- Professionally written relaxation scripts for your home practice
- Lots of other helpful handouts along with a folder to keep them in
- Live tuition and ongoing support if required (via phone/email)
What is your investment?
Group sessions cost $375 per couple
Private sessions cost $500 per couple. These can be done in the privacy and comfort of your own home anywhere in Auckland if you choose, or via Skype if you do not have HypnoBirthing® classes in your area.
Refresher classes are also available for those who have previously attended a HypnoBirthing® class and want to refresh themselves with the content and techniques before their next baby comes along.
Upon registration and payment of your deposit you will be sent your copy of the book, HypnoBirthing® – The Mongan Method and CD so that you can get started learning about HypnoBirthing® as soon as you wish!
HypnoBirthing and Pilates packages are now available.
The perfect way to gain strength before baby arrives. Pilates will also help you to maintain good posture and help you to regain and improve your pre-baby body. Private training is also available to help you through this exciting and changing time in your life.