HypnoBirthing Refresher Session
If you're here because you're pregnant again, congratulations!
If you'd like to refresh your hypnobirthing techniques for this birth, you actually have two options.
Book into a class
Coming back to a full class is a lovely way to prepare for this birth too, and a really nice one: you'll meet other parents who are pregnant right now, refresh everything alongside them, and get the full group experience again, not just a recap.
Many second and third-time parents choose this route simply because they enjoy being back in the room with others at the same stage. See course dates here.
Or, a private refresher session
If a full class doesn't fit your schedule, or you'd prefer something more focused, a private refresher session is perfect for getting back into practicing your techniques before your next arrival.
A private refresher session helps you get back into the zone, and you'll feel more focused and empowered about birthing this time around. Usually an hour is all that's needed, and most parents are surprised at how quickly it all comes back to them.
A great time for this is anytime between 25 and 32 weeks, and the cost is $150. In-person sessions are held at Birthcare, Parnell, on Saturday afternoons, or if you don't live in Auckland, we can do it online.
Please note that a hypnobirthing course is a prerequisite for this session. If possible, it's lovely to have your birth partner join you too.
Click this link to book a class or get in touch to schedule a private session, whichever feels right for you.