Will I actually cope on the day?

That's the real question underneath most of the worry.

Confident Hypnobirthing gives you a practical, step-by-step way to answer it, so you feel ready when the day comes.

About Hypnobirthing

Will I actually cope on the day?

That's the real question underneath most of the worry.

Confident Hypnobirthing gives you a practical, step-by-step way to answer it, so you feel ready when the day comes.

Here's how it works

Book Your Course

One focused morning at Birthcare, plus lifetime access to your online resources, guided meditations and bonus courses, or learn online at your own pace.

Learn & Practice

You and your birth partner learn breathing, relaxation and confidence techniques side by side, with a real, practical role for both of you.

Feel Confident & Prepared

Not just hoping for the best, but actually prepared, with effective tools you've practiced and a birth partner who knows exactly how to support you to.

Confident Hypnobirthing is a practical step by step framework, that teaches you how to simply and effectively prepare for your birth.

It's a practical, empowering method for easier birth.

You'll learn about how your body is perfectly designed to birth and what to do, to effectively work with your birthing body, not against it, so that birth is safer and more gentle for you and your baby.

Unlike standard antenatal courses, the Confident Hypnobirthing course…

↠ Teaches you how to birth.

You will learn how your body works in birth and exactly what to do, to effectively work with it.

↠ Guides you to create a birth that is right for you.

You will be able to filter out the noise of other people's birth experiences and focus on what you want to create, that is right for you and your baby.

↠ Champions you to be empowered & supported.

You and your birth partner will discover how to be confident and in control through every stage of your birth, and keep the decision making process 'in your own hands'.

↠ Teaches you tools for life.

Once you've learnt the techniques, you and your birth partner will be able to apply them to any area of your life to reduce stress and increase calm. Many parents tell me they still use these breathing techniques years later, for parenting, work, or just an overwhelming day.

“Can not sing enough praises for Claire and this hypnobirthing course. It helped me to shift through fears of birth and armed me with the tools and insights I needed to become in tune with my body and the birth process.”
EMMA MILDON, FIRST TIME MUM

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“My husband and I truly enjoyed this course. Being yoga teachers, we already have some knowledge of breathing techniques and relaxation practices but it was so good to have it presented in relation to the birthing process. This is a fantastic course to do for people to learn techniques and tools for releasing fears and turning it around into having an empowering mindset. Claire is an excellent facilitator. She makes everyone feel relaxed and safe to share or feel whatever it is you are feeling. There is no judgement. We would recommend going if you would like experience a positive birthing experience. ”
Joleen Lunjew, first time mum

Being well prepared for birth with the Confident Hypnobirthing course can benefit you and your baby in the following ways:

↠ Birthing can be less painful

When you're in a state of relaxation, your body releases endorphins, which research shows can be far more effective than morphine at blocking pain signals. This doesn't mean a guaranteed pain-free birth, every birth is different, but it does mean your body has real, physiological support working in your favour when you're calm rather than tense.

↠ The length of your birth can be shorter

Allowing your body to relax during birth, gives your uterine muscles more space to open as they are designed to do. This moves your birth along faster and with more ease.

↠ You can reduce your chance of needing medical intervention

Being tense and fearful causes your birthing muscles to work against each other, which can make labour more painful and slower to progress. Working with your body through relaxation, rather than against it through fear, gives your birth the best possible physiological conditions, whatever path it ultimately takes.

↠ Your baby can experience a positive start to life

While in utero, your baby is preparing for life in the outside world. In fact, some neuroscientists believe that 50% of your baby's personality is being developed before they are born. When you feel relaxed and positive about your upcoming birth, your baby will be too. You're teaching them that your home is a safe and happy place. This allows them to ease into life feeling more calm and settled, with nothing to fear.

↠ You'll feel like Wonder Woman

When you experience the strength of your body opening and you allow yourself to go with it in trust, you will receive your baby into your arms with exhilaration, and you can say - "I did it!" There's no other feeling quite like it. It will be a moment you will cherish forever.

Double Your Confidence Guarantee

The Confident Hypnobirthing course is a comprehensive system that methodically teaches you to peel away the layers of fear and apprehension about giving birth, and empowers you to step into your natural birthing prowess.

The Double Your Confidence Guarantee helps you to reap the full benefits of your investment!

If after completing the full course and practicing the techniques, you haven't doubled your confidence about birth, you can contact me and I (Claire Yee) will personally work with you, until you do.

If after those steps, you still don't feel more confident, you can receive a full refund.

All I ask is that you show up to do the course and take action.

I aim to make this one of the best investments you will make in your parenting journey.

FAQs About Hypnobirthing Courses

What parents have asked before joining the Confident Hypnobirthing course...

If I had a dollar for every woman who told me they are feeling anxious at the beginning I'd have a massive pile.

The thing I love the most about teaching this method is seeing the fear melt away as they transform anxiety into excitement! Then to hear how overjoyed they are as they share their birth stories, and tell me things like "It was the most incredible experience" - nothing beats it.

So, hand on heart, I can confidently say, that this same transformation is available for you too. You are not alone in feeling nervous about what might happen on your birthing day.

I've designed this course specifically to support you through this exact transformation from anxiety to excitement, and I'm here to answer any questions you have along the way.

The techniques you will learn in the Confident Hypnobirthing course give you a clear, easy way to understand how your body is naturally designed to work, and the practical things you can do to effectively work with it for the most positive birth possible.

The main difference is that this course helps you to align body and mind for birthing, but does not cover medical options.

So you may still like to find a local antenatal class in your area, and it's a great way of meeting other parents who are due around the same time to form a regular support group with.

That's totally fine - they are not the one who has to birth 😉

But seriously, as long as they are happy to support you, that is enough.

When there's been no pre-birth preparation, partners often say they felt helpless and just didn't know what to do.

There is a whole module, including a downloadable cheat sheet - that empowers your birth partner with lots of ways that they can be your number one during birth.

When you practice the recommended techniques together you will become a team with your partner feeling prepared and you feeling supported.

Your key support person need not be your partner or baby's father either. You might choose your best friend, your sister or mother. It is totally up to you. Just intuitively choose someone who you feel totally comfortable with that you know will be there to support you to have the most positive experience possible.

For sure! If this is the case for you, I recommend choosing the online option, unless there is an in-person Birthcare course coming up in the next few days.

The online course gives you immediate access to all of the core lessons in the course. You could easily watch them all in one day.

Once you have gone through the course, it is all about the implementation and practice. The more you embrace the techniques by integrating them into your day, the more easily you will be able to apply them to your birth.

If you are due soon I recommend you practice the techniques multiple times a day.

You have lifetime access to the pre-recorded course, and lifetime access to the digital resources for both course options. So there is no time restriction (apart from practicing before your birthing day)

This means that if you decide to add a little baby brother or sister to your family further down the track you can come back and refresh yourself with all of the content again at no extra cost.

Included in the course is a Refresher Guide that will help you review what worked last time and get you focused on what to practice for your next birth.

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