CONFIDENT HYPNOBIRTHING
What if you could actually look forward to birth?
You can.
Learn practical hypnobirthing tools so you’re not just hoping you’ll cope.
Feel calm, prepared and ready.
Hypnobirthing classes in Auckland
& online throughout New Zealand.
“I went into the class apprehensive about birth…
I left the class feeling relaxed and actually excited about the birth.”
RACHEL BERRY
The Confident Hypnobirthing Approach
RELEASE
Let go of fear and limiting beliefs.
RELAX
Learn to relax your mind and body.
PREPARE
Get your birth partner and team on board.
TRUST
Build trust in yourself and your mindset.
Knowing about birth is one thing.
Knowing what to do when you’re in it is another.
Pregnancy comes with a lot to learn. You may already be doing antenatal classes, talking with your midwife and reading about your options.
Confident Hypnobirthing has a different role. It’s where you learn practical tools for labour and birth, so you know what you can do when the time comes.
CHOOSE HOW YOU’D LIKE TO LEARN
IN PERSON
Hypnobirthing in Auckland
A focused, practical course at Birthcare Parnell.
Learn breathing, relaxation, mindset and birth-partner support tools you can use during labour and birth.
$297 per couple
ONLINE
Hypnobirthing Online
A practical, self-paced course you can take from home.
Learn breathing, relaxation, mindset and birth-partner support tools through video and audio lessons.
$97
MEET CLAIRE
Hi, I’m Claire.
I’ve been teaching hypnobirthing since 2010 and have supported more than 1,000 couples as they prepare for birth.
My approach is practical, positive and down-to-earth. I want you to leave feeling clear about what you can do, with tools that make sense and a birth partner who knows how to support you.
I keep the course practical and grounded, while making the experience warm, positive and light-hearted.
Hypnobirthing is personal for me too. I used the tools myself when I gave birth to my son Oli in 2010. The video below is a little piece of that experience.
THE BENEFITS START BEFORE BIRTH
Preparation can feel good too
Hypnobirthing gives you a reason to slow down during pregnancy. Time to breathe, relax, connect with your baby and step away from some of the noise that can build around birth.
It also gives you and your partner a chance to prepare together. Your partner learns practical ways to support you, and you both get clearer on what helps you feel calm and supported. The tools become more familiar along the way.
By the time birth arrives, you can feel more prepared, connected and confident in what you can do.
“I now tell every pregnant friend that they must do this course!”
“Claire showed me that I was capable of a calm birth where I was in control of my experience. I went on to experience two empowering births at home with both my daughters.”
AMBER KINGSLEY
QUESTIONS, ANSWERED
A few things you may be wondering
READY WHEN YOU ARE
Choose the way you’d like to learn
When you’re ready to feel more prepared for birth, you can join me in Auckland or learn online in your own time.
IN AUCKLAND
Learn in-person with Claire at Birthcare Parnell.
ONLINE
Start straight away and learn at your own pace.