Auckland's Highest Rated Hypnobirthing Course — Confident Hypnobirthing with Claire Yee

CONFIDENT HYPNOBIRTHING

What if you could actually look forward to birth?

You can.

Learn practical hypnobirthing tools so you’re not just hoping you’ll cope.
Feel calm, prepared and ready.

Hypnobirthing classes in Auckland
& online throughout New Zealand.

“I went into the class apprehensive about birth…

I left the class feeling relaxed and actually excited about the birth.”
Rachel Berry

The Confident Hypnobirthing Approach

RELEASE

Let go of fear and limiting beliefs.

RELAX

Learn to relax your mind and body.

PREPARE

Get your birth partner and team on board.

TRUST

Build trust in yourself and your mindset.

Knowing about birth is one thing.

Knowing what to do when you’re in it is another.

Pregnancy comes with a lot to learn. You may already be doing antenatal classes, talking with your midwife and reading about your options.

Confident Hypnobirthing has a different role. It’s where you practise the tools you can use before and during labour, so they feel familiar when you need them.

What Is Confident Hypnobirthing?

If you're already doing yoga, meditation, or mindfulness, you're closer to ready than you think. Most parents who come through my classes already practice something like this, they just need to learn how to bring those same skills into labour and birth specifically.

Confident Hypnobirthing gives you and your birth partner hands-on techniques for the two things that worry parents most, not knowing what to expect, or whether you'll cope.

You'll learn exactly what to do with fear and nervous energy when they show up, and walk into your birthing day feeling calm and confident.

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“How birthing should ‘really’ be.”
Oli Xu, First time Dad

What Is Confident Hypnobirthing?

If you're already doing yoga, meditation, or mindfulness, you're closer to ready than you think. Most parents who come through my classes already practice something like this, they just need to learn how to bring those same skills into labour and birth specifically.

Confident Hypnobirthing gives you and your birth partner hands-on techniques for the two things that worry parents most, not knowing what to expect, or whether you'll cope.

You'll learn exactly what to do with fear and nervous energy when they show up, and walk into your birthing day feeling calm and confident.

“How birthing should ‘really’ be.”
Oli Xu, First time Dad

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Hi, I'm Claire Yee

I'm the founder of Auckland Hypnobirthing, and I experienced the amazing benefits of hypnobirthing first hand when I gave birth to our second baby, Oli.

I became a certified hypnobirthing practitioner in 2010, and since then I've shared hypnobirthing with over 1,000 expecting couples across Auckland, in person and online.

This has driven my passion to help other women believe in themselves and their natural ability to give birth safely and easily.

I absolutely love supporting parents to go from feeling anxious, to feeling calm and excited about labour and birth.

Watch me birth my son calmly, in the pool at Birthcare, using the exact techniques you'll learn in Confident Hypnobirthing.

"I now tell every pregnant friend that they must do this course!"

"I attended Claire's hypnobirthing course when I was pregnant with my first bub which I absolutely loved and I went on to experience two empowering births at home with both my daughters.

Claire showed me that I was capable of a calm birth where I was in control of my experience and I now tell every pregnant friend that they must do this course! Even if they're not a first time parent."

Amber Kingsley

Worried Your Partner Won't Be Into It?

If your partner is picturing a room full of "hippy" talk when they hear the word "hypnobirthing," they're in good company, it's one of the most common things partners say before coming along to a class.

Almost every time, they come out the other side surprised, feeling useful, confident, and glad they came. Confident Hypnobirthing gives your birth partner a real, practical role to play during your birth, not just a passive bystander.

Auckland Hypnobirthing has been featured in:

FAQs About Auckland Hypnobirthing

You and your chosen birth partner will learn how to birth. This involves practical application of a positive mindset, breathing techniques, relaxation and visualisation exercises. Once you have learnt the tools you will be empowered to practice them and they will help you to confidently prepare for your birth.

The format is informative, fun and friendly. Some parents choose to do The Calm Hypnobirthing Course as well as standard antenatal classes, but doing both isn’t necessary.

Don’t be fooled by the name! Hypnobirthing isn’t some wacky out there thing. It is a very grounded and time tested approach to birth that gives parents the practical tools to be calm and empowered in pregnancy and birth. Parents have commented that The Calm Hypnobirthing Course is one the best antenatal classes in auckland!

"We knew right from when we arrived that we wanted to do a hypno birth in NZ and we are so pleased we went with Claire’s course. It was packed with information and it demystified a lot for us. Even from just practicing the hypnobirthing basics it has got us feeling prepared and excited for birth."
Sophia, First time Mum

There are many choices available to you for antenatal education. When deciding, consider what you most want to get out of it. The Calm Hypnobirthing Course will give you and your birth partner a very grounded and practical way to prepare for your birthing day.

The course is taught by Claire Yee, who is a certified hypnobirthing practitioner. This is a particularly good course if you are feeling nervous about birth because you will learn the tools to release any fears so that you can be calm and confident as you bring your baby into the world.

RESERVE YOUR SPOT

"My body was opening easily and naturally. I felt confident, I felt safe, I felt secure.

Strong surges were met with beautiful birth breathing and the odd primal groan.

My husband received our son, and placed him on my chest... He stayed there for an hour. It was the best birth experience we could have wished for."

REBECCA, SECOND TIME MUM