HypnoBirthing is a comprehensive antenatal course that teaches parents practical and empowering techniques for achieving a satisfying, relaxing, and stress-free birth.

Through attending the course, along with your birthing companion, you can learn to embrace your body’s innate knowledge of birthing, working with your body and your baby experiencing birth in a more comfortable manner as nature intended.

You will discover how you can call upon your body’s own natural relaxant and thus lessen, or even eliminate discomfort and the need for medication.

I just wanted to let you know we had our baby on Friday, 21 Jan and had an incredible birthing experience … so good I thought I was in pre-labour for most of it and he was almost a car park baby.

I woke up at 5:10am and felt a bit different but nothing uncomfortable, waters leaked at 6am and then I had steady cramping/pressure at home till 12:30, I used my breathing and affirmations and I spent an hour in the shower. We then went to hospital, I was euphoric in between contractions in the car, singing to the radio.

We got to the hospital at 1:08 and had him at 1:21. No pain relief, no intervention.

My LMC said she has never seen someone so relaxed in between contractions with no fear of the next one. I was looking out at the view of Rangitoto thinking how lucky I was.

He came out with 3 pushes/birth breaths.

Thank you for teaching us HypnoBirthing, now my husband thinks we should have have a million kids as it’s so easy ?


When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all animal mothers in nature.

HypnoBirthing® mothers learn how to trust their bodies and relax into the birthing process. They are often awake, alert and in good humour as they experience birth in a gentle and calm atmosphere.

HypnoBirthing® classes also teach the life long skills of self relaxation, breathing techniques, power of the mind body connection and visualisation.


“HypnoBirthing is an excellent way to achieve the birth you want, great techniques to learn how to relax and breath, very empowering..

Thank you so much Claire for your time and passion, we have really enjoyed your classes.” Tristin, Midwife & First time Mum