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Can hypnobirthing help with labour pain?

Birth partner support Birth Preparation Breathing for birth Hypnobirthing Labour pain relaxation

Your birthing colour: a simple reminder for relaxation

Birth confidence Birth Preparation Hypnobirthing relaxation

What to wear on your birthing day

Birth comfort birth outfit Birth Preparation hospital bag Water birth

Simple birth rituals to help you feel connected and prepared

Birth partner support Birth Preparation pregnancy

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Feel more prepared for birth

Practise breathing and relaxation tools, build your confidence and give your birth partner clear ways to support you.

In-person in Auckland

Join Confident Hypnobirthing at Birthcare Parnell. Practise together with guidance, ask questions and take time to connect.

EXPLORE AUCKLAND CLASSES

Online throughout New Zealand

Prepare at home with a self-paced video and audio course. Pause, replay and practise together at times that suit you.

EXPLORE THE ONLINE COURSE

About Claire

Claire Yee is the founder of Auckland Hypnobirthing, a mum of two and an educator who has taught hypnobirthing since 2010, supporting more than 2,000 couples.

With a degree in Education, Claire brings a clear, practical approach to birth preparation: breathing, relaxation and birth-partner tools to help you feel confident knowing what to do.

Meet Claire

Explore The Blog.

antenatal classes birth Birth comfort Birth confidence birth outfit birth partner Birth partner support Birth Preparation Breathing for birth breathing techniques hospital bag Hypnobirthing Labour pain morning sickness pregnancy Pregnancy wellbeing relaxation Water birth

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